Gut Health and Fermented Foods

Wednesday 24th Nov 21 6.30pm | Learn the importance of good gut health

  • Starts 24 Nov
  • 65 Australian dollars
  • Workshopit

Workshop description

More than ever we need to understand the relationship between our gut, our health and our food. Living in today's fast paced, over processed world, we can forget how important good food and good bacteria are to maintaining our physical and mental well being. This workshop focuses on giving you both the history and the science behind fermented foods and their importance in your diet. It covers how fermentation works and will provide you with recipes to get you started at home. From Kimchi to Kombucha, Quark to Kefir, fermenting can fix your gut and change your life. Presented by Valerie Pearson from Green Living Australia and author of 'Gut Health and Fermented Foods'. Please note this is a demonstration based session and you won't be fermenting foods but you will be provided with all the knowledge and access to equipment to start your fermenting journey at home. Please bring a pen and paper to take notes. Valerie will also have kits, supplies and equipment for sale on the day.

Workshop dates

Contact Details

  • 138-144 Braun Street, Deagon QLD, Australia

    hello@workshopit.com.au

Terms and conditions

Anyone attending any classes or events hosted by Workshopit Pty Ltd (ACN 49 651 476 970) must agree to these terms and conditions. By purchasing a ticket, the attendee agrees to these terms. 1. LIABILITY WAIVER The attendee agrees to take on full responsibility for any damages or injuries which might incur whilst participating in classes and/or events organised by Workshopit. 2. PHOTO & VIDEO The attendee agrees to give Workshopit unrestricted publishing rights for any photographs or videos taken during Workshopit classes and events or on Workshopit’s premises (this is solely used for Workshopit marketing purposes). 3. REFUNDS Workshopit does not offer refunds if the attendee changes their mind and is unable to attend their chosen workshop. Whilst tickets are non-refundable, attendees can transfer their ticket to a person of their choice. 4. CANCELLATIONS If a workshop is cancelled, by Workshopit or the Workshop Educator, due to unforeseen circumstances or not meeting the required minimum number of participants, attendees will be notified via text message or email and will be entitled to a full refund. Workshopit understand that in some circumstances a Workshop Educator may need to change the date or time of their workshop and in this case the attendees will be contacted to advise of such changes and offered a refund if unable to attend the rescheduled workshop. 5. UNACCEPTABLE BEHAVIOUR Inappropriate, disruptive, abusive, or violent behaviour will not be tolerated and will result in the attendee’s removal from the workshop with no refund offered. 6. ALCOHOL POLICY Workshopit does not sell alcohol, but for some workshops BYO may be available. While Workshopit understand that during some workshops alcohol may be consumed, only by those above 18 years of age, it is expected that it will be consumed with a level of maturity and respect for all of those attending the workshop. 7. COVID POLICY During the Covid pandemic Workshopit want to ensure the safety of Workshopit staff, the Workshop Educators, and all attendees, so Workshopit requires that anyone who attends a workshop should be free from illness. If the attendee has any symptoms or has been in contact with someone who has tested positive for Covid then they should stay home. If Workshopit must cancel any workshops due to a government shutdown then tickets will be refunded in full unless the workshop can be rescheduled. In that event, ticket purchasers will be contacted via text message or email. If anyone attending a workshop is clearly unwell, they will be asked to leave.